AB Mayor Honors Heroic Resident, Firefighters Greg Franek was distraught, with plenty of justification. A kidney transplant hopeful for more than two years, Franek is undergoing dialysis treatment. And – as with others – the current economy is taking its
Nestled in the farmland near Grand Ridge (Marianna), Ocheesee Pond rests in quiet isolation. At 2,225 acres, the pond is more of a tannic-colored lake with 90% of its surface area covered in a majestic stand of cypress. From the
Following up on my last FCL post, let’s examine one of the 3 Ps—PEOPLE—this time around. Energy practitioners believe the fifth energy chakra—the Throat chakra—connects to a clear voice; integrity of the message. It is associated with the sense of
From Speech Therapist to Artist – Meet Lisa Manos In what part of the First Coast do you reside now and how long have you lived there? I moved from outside of Atlanta to Jacksonville Beach last summer with my
As the age number for many of us climbs higher, so does the time spent reflecting on what’s it all about. What’s my role, my purpose, and my path? The death of Robin Williams in 2014 sparked a national conversation
Interpreting Life at the Beaches Quote from Gary “I am a late bloomer as far as painting goes and I really enjoy what I do.” So cool to meet you Gary and thanks for your time. So what part of
