Dogs Are Seniors Best Friends
Sometimes, the best medicine for the heart comes with four legs and a tail… Dogs Keep You Fit Adopt a dog and ditch that pricey personal trainer. A study in The Journal of Physical Activity
Dive into the heart of First Coast life with our Community section, where we celebrate the diverse tapestry of people, places, and events that make Jacksonville truly special. From neighborhood gatherings and local traditions to grassroots initiatives and unsung heroes, we explore the connections, collaborations, and shared experiences that weave our vibrant community together.
Dive into the heart of First Coast life with our Community section, where we celebrate the diverse tapestry of people, places, and events that make Jacksonville truly special. From neighborhood gatherings and local traditions to grassroots initiatives and unsung heroes, we explore the connections, collaborations, and shared experiences that weave our vibrant community together.
Sometimes, the best medicine for the heart comes with four legs and a tail… Dogs Keep You Fit Adopt a dog and ditch that pricey personal trainer. A study in The Journal of Physical Activity
AB Mayor Honors Heroic Resident, Firefighters Greg Franek was distraught, with plenty of justification. A kidney transplant hopeful for more than two years, Franek is undergoing dialysis treatment. And – as with others – the
Following up on my last FCL post, let’s examine one of the 3 Ps—PEOPLE—this time around. Energy practitioners believe the fifth energy chakra—the Throat chakra—connects to a clear voice; integrity of the message. It is
A Community is More than a Zip Code ~~~~~ A community may be viewed as a point on the map—yet it is more than just a place on a map. A community may be measured by its latest census count—yet
The Summer of ‘64 This is a true story about people caught up in world-changing events. It is a story about our past. It is not pretty. It is a story about six-months that would
At Rock Solid Law & Title, we believe that small businesses are the heartbeat of the American economy. Unfortunately, during the pandemic, small businesses have suffered severely. As a small business owner for over 30
Driving down the road with Glenda my older sister. I loved listening to her tell stories. They always start out like this……,”I remember one time I won’t ever forget. Once, we were staying at my
On September 17, 1819, John L. Harper and his accomplices stormed into the Bank of the United States in Chillicothe, Ohio and extricated $120,000 in currency at gunpoint. Harper and his gang were not bank
I worked for HUD after our first son, Michael was born. Hah! A whopping $620 a month. I supplemented my income by going to Florida Jr. College under the G.I. Bill. That paid an extra
Castles In The Sand Our home is our castle. Nothing more particularly defines us as beach people than our homes on our special island. Depending on what part of the beach you live in, there
Regularly, Judge John encounters trash destroying the beauty of our North East Florida Beaches. In fact, Judge John has often commented that July 5 is his least favorite day of the year. Why our fellow
Oct. 22nd through the 25th, 1962, three days that will live in infamy. Here’s a part of the story I bet you didn’t know. My Dad wrote the Evacuation letter, we knew it was coming
